5:30-6:15 pm Kids 6-12 (Gi) Fundamentals

Back: rear naked choke

6:30-7:30 pm Adult/Teen (Gi) Fundamentals

Mount: hip press escape

Kids (6-12) (No Gi) Fundamentals 6:30-7:15 pm

Intro to mount position

Adult/Teen No Gi (All levels)

Morning class: 6:00-6:45 am

Evening class: 6:30-7:30 pm

Mount: hip press / escape to single leg x

Adult/Teen (Gi) Intermediate 6:00-7:15 pm

Single leg X: sweeps

No open mat this week

9:30-10:15 am Kids Class (Gi) (all levels)

10:30-11:30 am Adult/Teen (Gi) (all levels)