Adult/Teen (No Gi) Fundamental (CT-A)

6:30-7:30 pm

Closed guard: Scissor sweep

Kid’s (No-Gi) Fundamental (CT-A)

6:30-7:15 pm

Closed guard: posturing and opening the closed guard

Adult/Teen (No-Gi) Fundamental (CT-A)

6:00-6:45 am & 6:30-7:30 pm

(morning) closed guard: scissor sweep

(evening) closed guard: scissor sweep

Adult/Teen (Gi) Fundamental (CT-B)

6:00-7:15 pm

X Guard: Kick out pass

No open mat / Intro to Jiu Jitsu this week.

Next Intro to Jiu Jitsu and open mat will be next Friday, 8/8.

Kids Class all levels (Gi) 9:30-10:15 am

Adult all levels (Gi) 10:30-11:30 am