5:30-6:15 pm Kids 6-12 (Gi) Fundamentals

Intro to framing the guard pt. 2

6:30-7:30 pm Adult/Teen (Gi) Fundamentals

Intro to framing the guard

Kids (6-12) No Gi Fundamentals 6:30-7:15 pm

Framing the guard continued

Adult/Teen No Gi (All levels)

Morning class: 6:00-6:45 am

Evening class: 6:30-7:30 pm

Framing the guard continued

Adult/Teen (Gi) Intermediate 6:00-7:15 pm

Half guard: sleeve drag

No open mat this week.

No classes. Come support us at a local in-house tournament we were invited to by UFC Gym Lancaster. Event starts at 10 am. Come out and support Brian, Steve, and Eli!

Location: UFC GYM at the Park City Center