Brazilian Jiu Jitsu (BJJ) is a martial art that focuses on leverage, technique, and strategy rather than size or strength. The art of jiu jitsu teaches how to control and neutralize an opponent safely, making it an incredibly effective and non-violent form of self defense.

For adults, Jiu Jitsu offers an unmatched way to build confidence, fitness, and stress relief while learning a practical skill.

For kids, it builds discipline, respect, and problem solving skills that will help them develop both physical coordination and emotional control on and off the mats.

At Moxie, we focus on using Jiu Jitsu as a tool for personal growth and character development.

Not at all! Most people who start at Moxie have no prior martial arts experience and that’s perfectly okay. Our beginner friendly classes and curriculum focus on teaching the fundamentals in a safe, encouraging, and supportive environment.

We’ll guide you step-by-step through basic movements, techniques, and concepts so you can build an understanding of the art at your own pace.

Everyone starts as a beginner but with consistency, progress will follow.

Brazilian Jiu Jitsu focuses on grappling and ground control rather than striking. While many martial arts rely on punches, kicks, or fast movements, BJJ emphasizes leverage, technique, and strategy to control or neutralize an opponent without causing harm.

Jiu Jitsu also differs in how it is practiced. Instead of memorizing forms or routines, students learn through drilling techniques and live training called “rolling”, which allows them to apply techniques in a realistic but safe way.

Jiu Jitsu is the ultimate chess game in which both players are constantly thinking, adapting, and solving ever-changing problems in real time through movement and strategy.

Yes! When practiced in a controlled, respectful environment like ours, Jiu Jitsu is very safe. We emphasize technique over strength and teach how to train intelligently. As a team, we are always looking out for our training partners.

Injuries are rare and mutual respect is a core part of our culture both on and off the mats.

Your first class at Moxie will be fun! We’ll give you a quick tour and help you get comfortable on the mats. Class begins with a light warm up, followed by learning fundamental movements and techniques with the guidance of your coach.

You won’t be thrown into live sparring rounds right away. Our goal is to help you learn the fundamentals safely. Expect a supportive atmosphere with members working together to achieve goals.

For your first class, just wear comfortable athletic clothing - like a t-shirt and shorts or leggings without zippers or pockets.

Youdo not need a uniform to begin training.

If you decide to continue, we’ll help you get the right gear and explain what’s needed for future classes.

In a “Gi” class, students wear a traditional uniform (the gi), which allows you to grip your partner’s sleeves, collar, and pants to control movement and apply techniques. Gi training teaches patience, precision, and strong fundamentals.

In no-gi training, students wear athletic clothing like rash guards and shorts instead of a gi. Without grips on clothing, the pace is often faster and relies more on body control, positioning, and timing.

Both styles build valuable skills and complement each other. At Moxie, we encourage students to train in both to develop a well-rounded game and deepen their understanding of the art.

As a beginner, aim to train 2-3 times per week. This will help you build consistency, let your body adapt, and retain what you are learning without getting burned out. As your body and schedule adjust, you can gradually add more training sessions.