5:30-6:15 pm Kids 6-12 (Gi) Fundamentals

Side control: running escape

6:30-7:30 pm Adult/Teen (Gi) Fundamentals

Side control: step over choke

Kids (3-5) (No-Gi) Fundamentals 6:00-6:30 pm

Intro to Jiu Jitsu

Kids (6-12) (No-Gi) Fundamentals 6:30-7:15 pm

Side control: switching base

NO 6am class this week

6:30-7:30 pm Adult/Teen (No-Gi) Fundamentals

Side control: kimura

Kids (3-5 yrs) (Gi) Fundamental 6:00-6:30 pm

Intro to Jiu Jitsu

Adult/Teen (Gi) Intermediate 6:30-7:30 pm

DLR: intro to attacks

No Open Mat this week.

Next session 5/22

9:30-10:15 am Kids 6-12 (Gi) Fundamentals

Side control: transition to knee on belly to mount

10:30-11:30 am Adult/Teen (Gi) Fundamentals

Side control: step over choke + kimura review