Adult and Teen Program.

Our adults and teens program offers fundamental, intermediate, and advanced classes designed by 12X World Champion Caio Terra. These classes ensure a high level learning environment where students can safely practice the art of Brazilian Jiu Jitsu.

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Introduction to Jiu Jitsu

Your first step. Intro to Brazilian Jiu Jitsu is designed for people with little or no experience or those looking for smaller classes. In this class, we will cover some of the basic principles and concepts of Jiu Jitsu as well as review the history of Brazilian Jiu Jitsu and common etiquette that will make your experience that much more fun. This class is available every other Friday evening. Please check the schedule weekly for the latest updates.

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Adult & Teen Program

  • These classes are designed for people with little or no experience in mind.

    You will build a solid foundation and through consistent practice you will be able to maximize your personal development on and off the mats.

  • Advanced fundamentals class is designed for everyone however a thorough knowledge of the CT-A curriculum will aid in understanding the concepts of this curriculum.

  • This class was designed for experienced students searching to expand their knowledge. It is for colored belts only to ensure a good experience.

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