Curriculum for the week of April 19th

Monday 4/20: kids(closed guard: sit up sweep) ; adults (Intro to side control)

Tuesday 4/21: kids 3-5 (intro to jiu jitsu) kids 6-12 (review sweeping from closed guard)

Wednesday 4/22: Side control: modern hip escape

Thursday 4/23: kids 3-5 (intro to jiu jitsu) Adults (DLR passing options)

Friday 4/24: Open Mat

Saturday 4/25: Kids: double ankle sweep; breakfalls ; adults (DLR passing options)

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Curriculum for the week of April 12th