Curriculum for the week of April 6th.

Monday 4/7: CT-A Standing: Single leg takedown

Tuesday 4/8: (Kids) CT-A Bully/self defense

Wednesday 4/9: (No Gi) Closed guard: armlock

Thursday 4/10: CT-B Half Guard: tripod pass

Friday 4/11: Open mat / comp prep

Saturday 4/12: Kid’s - takedown review/ self-defense, Adult - half guard-tripod pass

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Curriculum for the week of April 13th.

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Curriculum for week of March 30th