Curriculum for the week of January 4th
Monday 1/5: Standing: single leg takedown
Tuesday 1/6: (Kids) Standing: duck under to body lock takedown
Wednesday 1/7: Closed guard: (no gi) standing to open the closed guard
Thursday 1/8: Closed guard: opening the closed guard
Friday 1/9: no open mat
Saturday 1/10: (Kids) mount to technical mount (Adults/Teen) open mat