Curriculum for the week of April 5th

Monday 4/6: kids(closed guard: opening the guard) ; adults (back: maintaining the back)

Tuesday 4/7: kids (opening the closed guard)

Wednesday 4/8: Back - armlock

Thursday 4/9: Intro to butterfly guard

Friday 4/10: Open mat

Saturday 4/11: kids (scissor sweep) adults (week review)