Curriculum for the week of March 29th

Monday 3/30: kids(mount: cross choke) ; adults (mount escapes: cross choke)

Tuesday 3/31: kids (intro to guard passing)

Wednesday 4/1: Back - escaping the back

Thursday 4/2: Spider guard: spiderweb pass

Friday 4/3: no open mat this week

Saturday 4/4: kids (pulling guard) adults (week review)