Curriculum for the week of March 22nd

Written By Moxie Jiu Jitsu

Monday 3/23: kids(mount: keylock) ; adults (mount escapes: hip escape)

Tuesday 3/24: kids (mount: keylock)

Wednesday 3/25: Mount - armlock

Thursday 3/26: Spider guard: lasso sweeps

Friday 3/27: open mat

Saturday 3/28: kids (pulling closed guard) adults (week review)

Moxie Jiu Jitsu
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Curriculum for the week of March 15th