Curriculum for the week of March 15th

Written By Moxie Jiu Jitsu

Monday 3/16: kids(back: RNC) ; adults (mount escapes: upa escape / intro to escaping)

Tuesday 3/17: kids (intro to mount)

Wednesday 3/18: Mount - hip press to single leg x

Thursday 3/19: Single leg X: sweeps

Friday 3/20: no open mat this week

Saturday 3/21: kids (mount: keylock) adults (comp prep/single lex x - off balancing/ switching leg hooks)

Moxie Jiu Jitsu
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Curriculum for the week of March 8th