Curriculum for the week of March 8th

Written By Moxie Jiu Jitsu

Monday 3/9: kids(single leg takedown) ; adults (side control: mounting from side control)

Tuesday 3/10: kids (retaining back control)

Wednesday 3/11: Mount - technical mount attacks

Thursday 3/12: open guard : x pass

Friday 3/13: open mat

Saturday 3/14: kids (RNC) adults (comp prep)

Moxie Jiu Jitsu
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Curriculum for the week of March 1st