Curriculum for the week of March 1st

Monday 3/2: kids(escaping the back) ; adults (side control: escaping when opponent is blocking hip)

Tuesday 3/3: kids (inside trip + intro to back escapes)

Wednesday 3/4: side control - switching base and attacking the arm

Thursday 3/5: open guard/spider guard: bus driver sweep

Friday 3/6: no open mat this week

Saturday 3/7: kids (single leg takedown) adults (week review)

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Curriculum for the week of February 22nd