Curriculum for the week of August 17th

Monday 8/18: Seminar review: 3/4 mount to full mount

Tuesday 8/19: (Kids) Mount: technical mount/americana/armlock

Wednesday 8/20: CT-A (No Gi) Closed guard: sit up sweep to guillotine

Thursday 8/21: Single leg X: overhead sweep

Friday 8/22: Open Mat

Saturday 8/23: Kids: mount-transitioning to technical mount + gift wrap / Adults: single leg x - overhead sweep

Previous
Previous

Curriculum for the week of August 24th

Next
Next

Curriculum for the week of August 10th