Curriculum for the week of August 10th

Monday 8/11: Seminar review: half guard to 3/4 mount; 3/4 mount to monoplata

Tuesday 8/12: (Kids) Closed guard: sit up sweep

Wednesday 8/13: CT-A (No Gi) Closed guard: sit up sweep to kimura

Thursday 8/14: CT-B (Gi) Single leg X: sweeping + footlock

Friday 8/15: no open mat this week

Saturday 8/16: Kids: closed guard sweep review/mount position intro / Adults: single leg X: sweeping + footlock

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Curriculum for the week of August 3rd