Curriculum for the week of August 3rd

Monday 8/4: CT-A Closed guard: posturing and opening the closed guard

Tuesday 8/5: (Kids) Closed guard: opening the closed guard

Wednesday 8/6: CT-A (No Gi) Closed guard: opening the closed guard

Thursday 8/7: CT-B (Gi) *Open mat

Friday 8/8: Open mat

Saturday 8/9: No class. Prof. Caio Terra seminar

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Curriculum for the week of July 27th