Curriculum for the week of January 18th

Written By Moxie Jiu Jitsu

Monday 1/19: Closed guard: omoplata escapes

Tuesday 1/20: Mount: inside trip to the mount

Wednesday 1/21: Closed guard: (no gi) sit up sweep/ hip bump

Thursday 1/22: Closed guard: armlock defense

Friday 1/23: no open mat this week

Saturday 1/24: Kids: double leg takedown

Moxie Jiu Jitsu
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Curriculum for the week of January 25th
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Curriculum for the week of January 11th