Curriculum for the week of January 25th

Monday 1/26: *Closed for weather

Tuesday 1/27: Standing: snap down to ankle pick

Wednesday 1/21: Closed guard: (no gi) triangle choke

Thursday 1/22: Closed guard: sleeve drag attacks

Friday 1/23: open mat

Saturday 1/24: Kids: intro to framing the guard

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Curriculum for the week of January 18th