Curriculum for the week of July 20th

Monday 7/21: CT-A Standing: single leg takedown

Tuesday 7/22: (Kids) Standing: single leg takedown

Wednesday 7/23: CT-A (No Gi) Standing: single leg takedown + switch to double leg variation

Thursday 7/24: CT-B (Gi) X Guard: Intro to kick out pass

Friday 7/25: Open Mat + Intro to Jiu Jitsu

Saturday 7/26: week review

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Curriculum for the week of July 13th