Curriculum for the week of June 8th

Monday 6/9: CT-A Mount: hip escape

Tuesday 6/10: (Kids) CT-A Mount: upa escape

Wednesday 6/11: (No Gi) 6:00 am (Passing OLX) / 6:30 pm (Upa escape)

Thursday 6/12: Single leg x sweeps

Friday 6/13: Open mat

Saturday 6/14: Kid’s - Intro to the back // Adult - Single leg X sweeps (CTB)

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Curriculum for the week of June 1st