Curriculum for the week of May 3rd

Monday 5/4: kids(mounting from side control) ; adults (Side control: switching base and attacking the arm)

Tuesday 5/5: kids 3-5 (intro to jiu jitsu) kids 6-12 (side control: mounting from side control)

Wednesday 5/6: No classes (rain) *jiu jitsu in the park this week

Thursday 5/7: kids 3-5 (intro to jiu jitsu) Adults (side control: running escape)

Friday 5/8: rain no open mat * jiu jitsu in the park this week

Saturday 5/9: No classes / academy renovation