Curriculum for the week of May 10th

Monday 5/11: kids(escaping side control) ; adults (Side control: step over choke)

Tuesday 5/12: kids 3-5 (intro to jiu jitsu) kids 6-12 (side control: switching base)

Wednesday 5/13: side control: kimura

Thursday 5/14: kids 3-5 (intro to jiu jitsu) Adults (side control: transition to knee on belly then mount)

Friday 5/15: no open mat this week

Saturday 5/16: kids (side control: step over choke) ; adult/teen (side control review)

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Curriculum for the week of May 17th

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Curriculum for the week of May 3rd