Curriculum for the week of November 2nd
Monday 11/3: Adult/Teen No-Gi Fundamentals (CT-B) Standing: body lock takedown to technical mount; ezequiel choke from the back
Tuesday 11/4: (Kids) Intro to side control
Wednesday 11/5: Adult/Teen Fundamentals (CT-A) Darce choke defense and escape
Thursday 11/6: Standing: sprawl; guillotine
Friday 11/7: Open Mat 6-7:30
Saturday 11/8: Kids: self defense Adults: CTA curriculum review