Curriculum for the week of October 26th

Monday 10/27: Adult/Teen No-Gi Fundamentals (CT-A) Standing: double leg @ body lock takedown pt1

Tuesday 10/28: (Kids) Closed guard: sit up sweep

Wednesday 10/29: Adult/Teen Fundamentals (CT-A) Standing: snap down to darce choke

Thursday 10/30: Standing: sprawl; darce choke

Friday 10/31: No open mat this week

Saturday 11/1: Kids: closed guard; cross choke Adults: CTA curriculum review

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Curriculum for the week of October 19th