Curriculum for the week of October 19th
Monday 10/20: Adult/Teen No-Gi Fundamentals (CT-A) Standing: single leg and arm out guillotine
Tuesday 10/21: (Kids) Closed guard: scissor sweep pt. 2
Wednesday 10/22: Adult/Teen Fundamentals (CT-A) Standing: snap down
Thursday 10/23: Open mat
Friday 10/24: No open mat this week
Saturday 10/25:No classes / Grappling Industries Philadelphia Tournament