Curriculum for the week of September 7th
Monday 9/8: Adult/Teen No-Gi Fundamentals (CT-A) Side control: escaping when opponent is blocking the hips
Tuesday 9/9: (Kids) Mount: hip escape
Wednesday 9/10: Adult/Teen Fundamentals (CT-A) Side control: switching base and attacking the arm
Thursday 9/11: Adult/Teen Intermediate Fundamentals (CT-B) Side control: mounting from side control
Friday 9/12: No open mat this week
Saturday 9/13: Kids - intro to the back ; Adult/Teen - obtaining the gift wrap from side control