Curriculum for the week of June 22nd

Written By Moxie Jiu Jitsu

Monday 6/23: CT-A Mount: cross choke

Tuesday 6/24: (Kids) no class

Wednesday 6/25: (No Gi) morning: x guard sweeps / evening: mount/keylock/armlock

Thursday 6/26: X Guard: butterfly to technical standup sweep

Friday 6/27: open mat

Saturday 6/28: Kid’s - back: RNC // Adult - Comp prep rounds

Moxie Jiu Jitsu
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Curriculum for the week of June 15th