Curriculum for the week of June 29th

Monday 6/30: CT-A Back: rear naked choke

Tuesday 7/1: (Kids) no class / flooding issue

Wednesday 7/2: (No Gi) morning: x guard: transition to the back / evening: back: escaping the back

Thursday 7/3: Grappling Industries Comp prep

Friday 7/4: no open mat HAPPY 4th OF JULY

Saturday 7/5: Kid’s - comp prep // Adult - Comp prep rounds