Curriculum for the week of October 5th
Monday 10/6: Adult/Teen No-Gi Fundamentals (CT-A) Mount: cross choke
Tuesday 10/7: (Kids) Standing: inside trip
Wednesday 10/8: Adult/Teen Fundamentals (CT-A) Back: escaping the back
Thursday 10/9: Adult/Teen Fundamentals (CT-A) comp prep
Friday 10/10: No open mat this week
Saturday 10/11: Kids - intro to closed guard ; Adult/Teen - comp prep