Curriculum for the week of September 21st

Written By Moxie Jiu Jitsu

Monday 9/22: Adult/Teen No-Gi Fundamentals (CT-A) Mount: hip escape

Tuesday 9/23: (Kids) Back: escaping the back

Wednesday 9/24: Adult/Teen Fundamentals (CT-A) Mount: upa escape

Thursday 9/25: Adult/Teen Fundamentals (CT-A) Side control: keylock

Friday 9/26: No open mat this week

Saturday 9/27: Kids - controlling the back ; Adult/Teen - comp prep

Moxie Jiu Jitsu
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Curriculum for the week of September 14th